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Committed to Movement
Movement heals.
Breath heals.
Pilates is the perfect addition to any exercise program. Providing lengthening and toning , core stability and balance, Pilates heals the mind and the body.
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At Evolve Pilates, we believe movement is healing. Clients are given individualized programs to help them evolve and perform to their personal best. Focusing on the mind/body connection and proper breathing ,enhances personal health and fitness. We work side by side with you, your Doctor and your Fitness Advisor to design a Pilates program for your personal needs and goals.
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Michelle Johnson, Certified Pilates Instructor
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